I’m Jess, an NASM Personal Trainer who specialises in weight-loss transformation,
and getting people stronger.
I studied Music at University, and trained as a primary school teacher, before discovering my passion for training 12 years ago.
When I started, I weighed 21 stone and wore size 28 clothes. I had never been to a gym before. Luckily, I met an incredible personal trainer who helped me lose 8 stone in 12 months.
He instilled me with a love of fitness, and gave me a very valuable toolkit for life, which I will be forever grateful for. I hope I can now do the same for you.
I have a passion for helping people discover a new found confidence, a love of trainraining/fitness and feeling better about themselves in general.
I take a more holistic approach to training, incorporating the physical, emotional,
social and spiritual wellbeing of the person as a whole – not just prescribing ‘diet and exercise’ for the human body. We are not robots! It goes far beyond just training someone in a gym.
Jess
I’m Jess, an NASM Personal Trainer who specialises in weight-loss transformation,
and getting people stronger. I studied Music at University, and trained as a primary school teacher, before discovering my passion for training 12 years ago.
When I started, I weighed 21 stone and wore size 28 clothes. I had never been to a gym before. Luckily, I met an incredible personal trainer who helped me lose 8 stone in 12 months.
He instilled me with a love of fitness, and gave me a very valuable toolkit for life, which I will be forever grateful for. I hope I can now do the same for you.
I have a passion for helping people discover a new found confidence, a love of training/fitness and feeling better about themselves in general. I take a more holistic approach to training, incorporating the physical, emotional, social and spiritual wellbeing of the person as a whole – not just prescribing ‘diet
and exercise’ for the human body.
We are not robots! It goes far beyond just training someone in a gym.
Jess
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